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Focus On Thoughts - Answer And Analyze app for iPhone and iPad


4.6 ( 9856 ratings )
Lifestyle Health & Fitness
Developer: Lifestyle Guru, LLC
Free
Current version: 2.0, last update: 7 years ago
First release : 06 Jan 2016
App size: 36.86 Mb

Speak your mind with your personal therapist app Focus On Thoughts - Answer And Analyze!
Manage your stress, anger or anxiety by comparing your thoughts from day to day. Don’t let your disorders develop into depression! Change your attitude to the different life situations, analyze it and take a detached view. Write about your emotions, dreams, thoughts, relations and everything you trouble about. Free your mind from needless thoughts and relax.
Test your depression and anxiety level with short and interesting tests, get your results and good pieces of advice to improve your state of mind.

HOW DO YOU FEEL TODAY:
- Create and save notes daily
- Choose your current state of mind
- Write about your feelings, emotions, relations, situations etc.
- Compare your notes, make a deduction and change your attitude

TEST YOUR STRESS LEVEL:
- Choose one of the tests
- Answer simple questions
- Interesting image test - what do you see?
- Get the result and useful advice
- Check statistics to compare your results

Remember! This app is not a substitute for a professional diagnosis. If you believe that you suffer from a depressive disorder, please consult with your practitioner.